Chocolate smoothie recipe

Calories: 369 / Saturated fats: 8 g / Sugar: 22 g / Servings: 1

Ready in 3 minutes

Ingredients:
180 ml of coconut milk
120 ml of coconut water
1 teaspoon of cocoa
25 g of oatmeal
½ banana
1 teaspoon almond butter
3 ice cubes
1 shot of espresso (optional)
1 protein powder plug (optional)

preparation:
1. Mix all these ingredients, beat them, put them in a glass, drink it with enthusiasm … and you can get going!

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